1 1/2lb ground beef
1 tsp. salt
1/2 tsp. pepper
2 teaspoons onion powder
2 tablespoons cornstarch
To make meatballs put ground beef, salt, pepper, onion powder, cornstarch and egg in a mixing bowl. Mix well. Form into 1" round meatballs. Brown in some butter or oil in saucepan.
Tips: If I have gluten free onion soup mix I would just add about 1/2 pkg. to the ground beef with the egg and cornstarch.
14 oz. pineapple tidbits
2 tbsp. cornstarch
1/2 cup brown sugar
3 beef cubes ( or 1 tablespoon beef gravy mix - use a gluten free brand of mix or cubes if you require gf)
1 1/2 cup water
1/2 cup vinegar
1/4 cup ketcup
3/4 cup sweet pickles, with a bit of pickle juice - 1-2 tablespoons
2 green peppers (or yellow, red, green mixture) sliced/diced
2 carrots - cut into sticks about 1" long.
|I cut up the vegetable fairly coarse. Use a mixture of peppers if you wish to have more colour.|